Health & Wellness
Simple ways to reduce excess sugar in your diet this summer
(BPT) - Warm weather offers many sweet delights, from trips to the beach and more free time, to seasonal foods and soirees with family and friends. Unfortunately, many of the foods we commonly associate with spring and summer are high in added sugars. Hidden sugar in summer foods can make it a challenge to regulate calo...
Improving family connections with better hearing
(BPT) - Does this sound familiar? You tell your spouse all about the aggravating thing that happened at work today. He or she seems to be nodding in agreement, until you ask what you should do about the situation. Your spouse’s response? “Um – could you repeat that?” Beyond the emotional impact hearing loss has on you,...
Organ donation: gift of a second chance at life
(BPT) - While organ transplantation is a remarkable story in the history of medicine, the need for organs is vastly greater than the number available for transplantation. Any way you figure it, the math doesn’t add up to a promising picture. In 2012, there were more than 115,000 people in the U.S. awaiting an organ tra...
Health watch: Superbug infections putting more at risk
(BPT) - If you’ve ever felt sick or battled a bug, you may have asked your doctor for an antibiotic. Ever since the advent of these wonder drugs, these medications have one common goal: fight bacteria in the body to help maintain a healthy immune system. As new medical breakthroughs emerge, the role of antibiotics has a...
Three home improvement tips to help you breathe easier
(BPT) - One in five Americans suffer from allergies, according to the Asthma and Allergy Foundation of America (AAFA). As the 2013 allergy season begins, experts warn that it may be one of the worst in recent years, with people experiencing an unusually strong reaction due to increased tree pollen. But little attention...
Simple steps to a healthier heart
(BPT) - For millions of Americans, the battle against heart disease and other cardiovascular conditions goes on year round. About 600,000 people die from heart disease in the United States each year, according to the Centers for Disease Control and Prevention , making heart disease the leading cause of death for both m...
Five super nutrients that help you age well
(BPT) - Parents often use the adage “You are what you eat!” to encourage children to make healthy food choices, but the saying is equally true for mature adults. Providing your body with a variety of nutrients lets you feel your best, and may even prevent disease and help you live longer. Allison Tannis is a nutritioni...
Get glowing with simple tips for summer skincare
(BPT) - Sunshine and fresh air make us fall in love with summer every year. It’s a time to explore the outdoors and enjoy fashions like tank tops, flip-flops and sun dresses. How can you get beautiful summer-ready skin while keeping it protected from the sun’s hot rays? Get healthy, radiant skin that you’ll be proud to show off with these skin care tips and tricks for warm weather months: Toss your old sunscreen Long days playing in the sun are a part of what makes summer such a special s...